If the world hates you: Mercy Runs on Love update

IF you haven’t made the switch over to our new site, check out our latest on Mercy Runs on Love: http://catholicfitmomforlife.com/world-hates-mercy-runs-love/

Don’t forget to sign up so you can get latest on the blog http://catholicfitmomforlife.com/

Latest on the New.


In case you haven’t transfer over to the new blogs. Here are the two latest post on the new blog : how we end of the Year of Mercy and our All Saints picture.   If you don’t want to miss out on new, make sure to sign up with your email address.

Have a blessed Monday.


Mercy Runs on Love- Marathon run – Abortion Worker


Read about my first training for half marathon and how you can help bring mercy and love to abortion workers.  http://catholicfitmomforlife.com/mercy-runs-love-abortion-worker/

Year of Mercy Giveaway



I know many of you have not transfer over to our new site yet so I wanted to make sure you didn’t miss out our Year of Mercy Giveaway.

We Moved! A Winner



Please check it out. We moved to a new home. I hope you come to visit and stay for coffee!


The winner of our St. Gerald Rosary is……. Come over to see…

Weightless Wednesday: Week 1


We started up again another challenge last Friday on the feast of Our Lady of the Holy Rosary. She is our guide, our light, our strength.

We have about 9 ladies joining us this time around. We do have 3 from the first group. I am excited to keep on walking on this journey towards whole body wellness with these sweet ladies.

We started off again talking about Goals.

Smart Goals.

Specific  Measurable  Attainable /Realistic  and Timed

My new goals for this challenge are

1.  I will exercise at least 5 times a week at 30 minutes or more having 3 of those times being strength training.

2. I will consume at least 32 oz of water intake daily with an increase of at least 3 days to 64 oz of water.

3. I will write in my journal at least 4 times a week  one bible quote and notes from our book discussion of Captivating Revised and Updated: Unveiling the Mystery of a Woman’s Soul.

This challenge I have started off 16 pounds less than last one! I am blessed to continue on this road to whole body wellness; mind, body, and soul!

You must know that your body is a temple of the Holy Spirit, who is within the Spirit you have received from God. You are not your own. You have been purchased and at a price. So glorify God in your body. 

 1 Corinthians 6:19-20 

With the Love of Christ,


Weightless Wednesday – End to the Challenge.


You must know that your body is a temple of the Holy Spirit, who is within the Spirit you have received from God. You are not your own. You have been purchased and at a price. So glorify God in your body. 

 1 Corinthians 6:19-20 

Well, we just finish up our 6 week catholic fit mom challenge.

Here is a mini recap of what we went through these last 6 weeks.

*  Mindset plays a huge role in your success or failure in reaching your goals. You must believe that you are worth the effort and that it is possible. And you must find your motivation and set meaningful and challenging goals.

Nutrition plays the largest role in your ability to lose weight and stay disease-free. But it can also be one of the most challenging issues to address. Planning and preparing ahead of time is key, as well as becoming educated on what you are eating and where it is coming from.

Exercise is the best way to feel good, have more energy, develop confidence, and give you the momentum needed to make more challenging adjustments, such as changing what you eat. Exercising with a combination of strength training, burst training, and core training—done at high intensity!—will yield the best results.

 • The people that you surround yourself with are going to play a huge role in whether you can keep your momentum going and stay on a healthy track.

 It was very nice and I really enjoyed the fellowship with other moms. I really enjoyed talking with them on Wednesday night. It was almost like a mom’s night out but in my pjs.  We are so many out there, trying our best to be what God has called us to be! We need each other, we need our health, we need Christ.

For myself, I lost over 10 pounds and I have gain some muscles and truly a new way of life.  It’s just the start.

I am going to start a new 6 week Catholic Fit Mom Challenge on October 7th, Feast day of Our Lady of the Holy Rosary just to finish in time for the end of my 40th year and Thanksgiving week!

I want to add a very special aspect to it. I am going to write another post on that aspect but it has to do with a book that it is truly changing my heart for Christ.

Stay in Tune!

With the love of Christ,


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